Gary!
I too got Dr. Brownstein's book and read it in one day! I took an iodine challenge test and came back seriously deficient! I've been on the same iodine supplement you are on for a while now and can totally feel the difference! I even mentioned it on this website once a while back. I am totally sold on the fact that our SAD diets are very deficient of this key element. I did go through about a month of detox symptoms after taking it. Mostly an irritating salty taste in my mouth, tenderness in my lips, and up and down energy levels. I'm on 25mg 2X day.

One other thing to add here, as with any detox supplement, you need to increase the level of your vitamins (especially B's). Iodine can pull chlorine, bromine and flouride out of your system and with it comes all of your vitamins.

I just got my 2 amalgams out last week. I am so happy that part is over!

Jaemie