I must admit Richard that I havn't done any juicing for years, but I use to be really into it and that was before I was ill, so I suppose it's a bit silly not to do it now. I assume you have got a juicer. I don't know what you can get nowadays, mine was a bit ancient and a pain to clean Anyway going off on a tangent there (very tired, but can't sleep) What I was going to say, which isn't really advice, but the one thing I use to juice a lot, that I read was really good for cleansing your system, was apples, pears and celery and it tastes absolutely delicious. I hope some people add some good advice and recipes, cos I'd be interested too to start doing it again and it's great when you havn't got much time, like a quick nutricious snack. I use to make enough for about two days. I also use to grow my own veg then, love to do it again, but don't really have the space now. Lots of Love Tracy x