hi chigirl : if you are suffering from adrenal fatigue I would strongly recommend that you purchase a book called (adrenal fatigue "the 21 st century stress syndrome ') written by James l. wilson ,it cost about $15.00 on amazon.com in his seattle ,washington practice he has helped thousands of patients with adrenal disorders and cured them ,in his book he explains what foods to avoid ,what food to eat ,suppliments that help you feel better ,and how to use adrenal glandulars instead of hydrocortisone to heal the adrenal glands ,you may be able to get rid of some of the suppliments you are taking now,once you have read his book (do you still have amalgam filling?)