Hi there, I've had nystatin in the past, but I did not have the issues I have now from other things but definitely did have mercury and candida. The nystatin I became intolerant to and vomited often with it, so I was taken off it. Seemed to also make me toxic, which I dont attribute completely to yeast die off.

I've had natural antifungals these days but really get little to no effect from them now. I did in 2005 and used an antifungal and it was the worst thing I coudl have done. I released so many toxins at onetime that I ended up poisoned and took months to chelate it back out.

But these days, I dont get any die off from antifungals now, and no real improvements either.

I am also a bit wary of them because I feel that sometimes you can become too reliant on them or the yeast adapt....maybe I'm wrong on that, but it seems that since the use of an antifungal i dont find that diet alone is as effective as it was for me before I used the antifungal.

So I am not sure what to do. I concentrate on healthy eating as much as I can and relaise some fatal mistakes I can make are simply eating potatoes or wheat/grains. Even as bad as sugar seemingly.

I dont notice symptoms at first at all but they slowly come on me, which is not good because once I used to heal faster and when I ate something that wasn't "right" my body signalled almost immediately and I'd feel ill, but then recover after a few hours or hte next day. Now? It's insidious and not obvious until it's too late and then takes ages to improve again. Sometimes weeks.

So I feel my system is far weaker and not nearly as assertive. I haven't tried algin, but I am at the moment using chlorella and spirulina powder, so am seeing how this turns out. I dont feel quite right today so i'm hoping it is not that!