Hi Linda, thanks. Yeah I may hang onto the vitamin C, but if these other nutrients have plenty of it already I may not need it. For me it's to cut down costs as well. I have to be choosy.

I've already ordered some of the green food supplement. One that contains barley grass, spirulina, chlorella and other things. It should give me a pretty good array of nutrients. I'll see how this one goes and if it doesn't suit, I'll try another brand or something.

I have tried the vitamin c to bowel tolerance, but it didn't seem to help me much. I had to go through a ton of vitamin C to do it as well. I sound like a tight wad, but I just cannot afford it. Also at the moment I'm having loose bowels as it is <img src="/ubbthreads/images/graemlins/wink.gif" alt="" /> So I dont know if it'll be worth me pushing that even further.