Hi Linda, I take about 2000 mg of vitamin C twice a day, or sometimes more. I take vitamin E as well. Plus milk thistle, selenium, fish oil, etc.

I dont know about colloidal silver, I do recall trying that and not having any results. I could try it again, but am focussed on trying out chlorella and spirulina for now and maybe that will help boost things. Perhaps I do need something though for bacteria....I may well need that as well. The expense just kills me though.

I'm almost thinking of ditching most of my individual supplements and using the spirulina and chlorella and just the fish oil maybe. The fish oil already contains a bit of vitamin E and also the spirulina apparently contains vitamin E naturally.

I will have to see how finance goes whether I decide to bring colloidal silver onboard or not. It all gets pretty overwhelming at times. Not knowing what is the best thing to take and when you dont have much money, you are kind of limited (as you know yourself).

Thanx again for your help and thoughtfulness.