Hi anon, I appreciate your efforts to help me here (if you are addressing me), but you may not have looked at the big picture yourself, nor do you know the big picture. If you had read my posts properly you'd have realised that I had already been recovering from yeast and mercury until I was harmed badly by a vicious bacterial infection.

This is not something you can just cure by deep breathing and cleaning up the liver. Ive tried the deep breathing thing in the past and was given all sorts of relaxation tapes, the lot. An entire waste of my time! It is not relaxation that I require.

The infection is through my entire system. My depression as you called it being related to not looking at the big picture is nonsense. My depression has always been related to the toxicity and illness. It lifts whenever I'm in a better state of health. Has absolutely NOTHING to do with what you are suggesting here.

I am already possibly going to buy some chlorella and spirulina, because I hear that they are excellent and part of that is also aiding the liver, but many other functions also and as an overall food supplement. i am only concerned about the metal movement aspect of chlorella which can make people feel worse, but I do not know if metals are my main issue anymore. I am looking to take something that will be nutrionally helpful to my entire body, as well as my diet.

For me that is going to cost enough as it is.

.nobody knows the big picture unless they are all seeing and all knowing.