Hi Kaw. y/w. My symptoms at the moment are really getting to me. Feeling drugged, stupor like, itching around the face, exhaustion, some nausea, slight cramping in the gut, feeling dead/depressed etc. So I dont know what's going on. I'm on the diet, but I have cheated on and off also, which confuses everything. So I dont know if it's die off or from overgrowth.

My own fault, but I find it very hard at the moment due to my cravings. Cravings alone are usually a sign of yeast and when you cheat it gets what it wants. If I cheat very badly it's incredible what happens. I get almost drunk! The alcohols from the yeast cause this. I actually get hyped up, cannot sit down, heart racing, and I even have trouble with controlling my bladder (yes I know too much information). But it is exactly like consuming too much alcohol. That's what happens.

Then when I try and go on the diet, I get the awful drugged feelings again. So I keep hoping that it will improve if I stick it out. Problem is, usually I dont these days.