Finn my advice for what its worth is definately dont do it all at once. I was in the same state as you and thought, fantastic once they're all gone i'll feel great. Nope felt 10x worse if this was possible. Honestly thought I would drop dead. I know some people had wonderful results straight away. Some of us sadly not. I have been much worse and its about 10 months ago now. My Neuropath said if she had known what I had intended to do she would have talked me out of it,cos she knew I wasnt up to it. I know others who have ended up in the same position as me. You of course could be one of the lucky ones, but is it worth the risk? I would say no. I f I could turn the clock back, I definately would have done it a bit at a time. You may not feel any stronger and may have to start slowly, a couple at a time. I'm no expert and I know everyone is different. Then after that I had to go through the cavitation cleaning, and abcess growing into bone thing. I can honestly say I still have not recovered from any of this. Trust your own instincts, dont be rushed into anything and listen to your body. The best of luck Luv Tracy