You know me very well Chris and it takes a lot to get me worked up but Richard posted this morning that he didnt even believe that Mercury was his problem, just years of abuse from beer and fags and stuff. If you've worked on a pyschiatric unit for twenty years and seen how people really suffer I dont understand why you would say that and then talk about relaxaing crap. We are poisoned, we cant control when we can relax and i for one have so many physical symptoms it just ain't possible. Sorry if I lost it Chris but I can't stand when people come on with such stupid advice. Anything sensible and helpful I'm fully open to. Cheers mate Tracy xxxxxx