One thing i have learned recently, the liver is very important to keep healthy in this illness,or any illness, taking milk thistle or something is very important, as are coffee enemas now and then,i feel great after i just had one, i know it sounds horrible but its true, also when you keep your liver healthy you are less likely to have estrogen building up in your liver, my liver is in a bad way,im concentrating on this at the moment. Also doing some bowel cleansing.