Hi everyone,i cheated recently on the diet, i ate pasta,alcohol,etc at a party, now im paying for it, i hope this feeling goes soon, im very anxious, depressed and negative, just like the old days. I have been like this for a few days now,i cant stand it. Im sure it was because of what i ate. I wont be doing that again in a hurry. Diet is the most important thing we can do for ourselves, im sure of it. I just wanted to be like the others at the party,so i indulged and its sent me crazy, i feel like i should be locked up.
Luv dawn.