HI Gabriella, I think I have adrenal issues myself because of a viral/bacteria infection. Since then I have to pace myself. And far from exercise being beneficial, so often it is deterimental to me. I have constantly be onguard not to go over the limit. So all I can handle is about 20 minutes of walking every other day. I can go to half an hour, but still feel something isn't right. If I do it everyday? I also feel I'm pushing it.

Once I used to do that and get fitter and be able to go for longer, not since all this.

I am looking forward to trying the chlorella and spirulina. But again, just concerned about the aspect of it mobilising metals too much. I am not one to excrete easily. Have you tried spirulina as a supplement?

It is not quite like chlorella. Does not mobilise metals as such, yet contains an impressive load of nutrients, similar to chlorella, but not identical.

It's good you are taking it easy and being careful and hopefully the chelation will eventully remove the cause of your adrenal problems. Until then, I guess all you can do is sit tight and keep on.

Pushing yourself with chelation can have the opposite effect. People think they are speeding things up, but often it slows it down because the body can only chelate what it can. If you go beyond that? You can get a backfire effect and then you end up having to recover, which can take a long time. So far from speeding it up, it often frustrates the whole process. You may get away with it, but it's best to do things at a rate you can handle. Side effects are ok, and it's ok to feel poorly during detox, but not to where it's way over the mark. Just puts undue stress on the body.