Missy, yes, I do test myself. I like to go see my naturopath or muscle test with someone else once in a while to see if I'm getting good answers but I do the vast majority of my testing on myself. I usually do it one of two ways:
1. On my arm. Gauge the strength of your push so the push on your arm isn't enough to move your arm form the position in it trying to hold. Now think "yes" and your arm should be strong and resist your push. Next think "no" and your arm should be too weak to resist the push, it should be weak against the push and be moved by it. So there is the basic testing method. Try hold a supplement or think of something (mercury, adrenals, thyroid, pituitary, parasites, etc.) and do the arm pushing test. Weak should mean no, strong should mean yes. This is much harder to explain than it is to do.

2. Stand up straight and let a forward sway be yes and a backward sway be no. Hold a supplement or think of something and let your self sway to the front or back.

You can probably find a much better explatation with pictures on the net than I just gave you. I suggest you don't rely solely on muscle testing, especially right away. Use it as a way to get hints. If you can't get clear answers from testing I recommend getting testing done on you by someone else. If all else fails pray for some answers. <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />

-Colin