Hi Bex,

I'd maybe be interested in getting Cutler's book at some point, but it's a lot of money isn't it. I'm not sure how relevant it is to me yet.

Thanks for the advice, yes I was thinking about maybe taking a longer break between rounds this time. I can do without 3 more days of being depressed and anxious.

I take a good, wide variety of supplements so no problems there. I've been planning on looking into the milk thistle. It would be good to support my liver I'm sure, but I'd like to find out what milk thistle's other effects are in the body first. I have to be a little more careful about this kind of thing than mst people because of the drug damage.

I take a good fish oil, was the flax for omega-3? It actually provides mostly ALA, which the body can convert into a small amount of DHA and EPA (most people don't realise how small this amount is, and think plant sources such as this are good sources of omega-3). I wonder if Cutler recommends it because of the ALA?

Anyway, I'm going to enjoy a DMSA-free day and try to relax <img src="/ubbthreads/images/graemlins/smile.gif" alt="" /> It would be nice if the sun came out for a little while. We'll all be going around in rowboats here at this rate.

Linda.