Well it's happening again. I overdid myself yesterday (some light exercise at the doctors office) and now I'm paying for it. Breathing is very hard and I feel very weak and like I don't get enough oxygen in the brain. The same thing happened in May after mild exercise. It took many weeks to recover from that.

My ND says this is the adrenals but I think she is wrong, adrenal supplements dont help a bit with this. It must be the mercury.

Any idea what might give some relief with this? I don't have algin yet.

Thanks