Hi Aaron, whatever works for you. Doesn't sound too bad to me anyway. Sadly, I cannot eat any of those things much, apart from limited corn, and definitely not chocolate or fruit, just feeds the yeast. In fact, when I had a bad enough candida problem, I found that if I did not have enough sugar I too would get hypoglycemia symptoms too. I actually thought I was doing myself good when I would have cocoa and sugar or something else with sugar becuase it made me feel better. Overall I was simply feeding yeast and continuing the problem long term. I have a cousin who believes that she must have her sugar fix daily to avoid low blood sugar. The odd thing is, natural sugars are in all healthy foods, there isn't any need to eat junkfood, it's not healthy, not natural and there is nothing inside the body that requires it. Basically it's a false quick high, and can actually cause or contribute to problems like diabetes, hypoglycemia etc.

THere is actually enough energy and natural sugars in tomatoes, lemons, and vegetables and your body gets a pile of energy from the natural healthy fats.

Not only do they fill a person up, but sustain them too and do many other things. I use them liberally. I stay away from the bad fats like hardened vegetables oils / trans fats.

At any rate, what you're doing sounds far better than stuff you could be consuming! I know that there are definitely attributes in fruit and dark chocolate too, antioxidants etc, but again they are plentiful in vegetables as well, so I have to pretty much stick with that. Wish I could eat some fruit and dark chocolate though.

Did get away with it once when candida wasn't quite so bad
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