HI Aaron, that is wonderful news. Stick with it and dont cheat if you can, because it takes so long to gain improvement with the very sick and cheating just seems to cause a massive relapse and having to start again (does in my case).

hey, are you allowed acidophilus yoghurt at all? Or is even that excluded? What about other grains like rice? Because I have problems with OWGG (old world grass grains) which is wheat, oats, barely, rye, rice, and even pears and apples.

anyway, again great to hear this news and hope it continues that way. And yeah problem is, it is unwise to deal with just one thing in a person's condition. Like dealing with mercury and doing nothing about the diet or anything else. Because the reason the person got poisoned in the first place, maybe due to some other things as well, which made them even more suseptible to the mercury.

I think that weak immunity or something "wrong" could happen even in the womb, which may account for why some people just plummet far more easily.

Do you eat sugar at all? If so, how does that affect you? I cannot go near it. Not even in high carb vegetables like potatoes.