Thanks Linda.

My neighbour has colloidal minerals called Maximol solutions and said I should try that. But I think the one from the website you gave sounds more effective <img src="/ubbthreads/images/graemlins/smile.gif" alt="" />.

Yeah I really have to motivate myself. Trouble is doctors dont believe in all the candida stuff. They recommend fruit and veg but think i am taking things too the extreme or believe in extremists who use the whole avoid wheat/dairy, sugar etc.
He keeps telling me the fear of this diet could cause symptoms.

The thing is this made me think and all my mates dont have the stress of worrying about diets so I never bother. But the contradictions are I see many people recovering using this diet. And I have to keep saying its not a permanent diet just a short term to heal myself.

Things are ok at times. I have tried yoga and hypnotherapy but they seem to be ineffective. I think its because the hypnotherpist said you should feel relaxed and content now and I didnt so it just made me more frustrated.

Im taking HIgh Omega 3 which does help moods. B vitamins seem to make me more stressed or panic more and not sure why. I tried the B Complex 50 Mg from holland and barret and couldnt finish them. I also took different other forms. Im guessing it could be my liver sine I took roaccutane which is (vitamin A Toxicity).

hows things with you these days? I read on many other posts and you seem to suffer similar to the way I feel. its frustrating trying to get your life back and can be depressing reading many other peopls stories but im sure we will all find answers.

Is ashwagandha any good?