Bex, are you able to use Algin?

I've been reading here about the issue of sulphur-containing foods such as garlic. There seem to be many different opinions. Some people chelate with them and feel it helps; others like you say they don't work, or have got sick from them. I read somewhere that Russ said sulphur-containing foods do mobilise mercury, but that's the only way he knows of to get rid of it. He says that is why it is important to use Algin.

Guess I'll try some garlic and see, once the metal is out. Wow, there's just so much guessing involved with this.