Hi thanks for the suggestions. I dont really get outside because I feel that ill, but I try to go for an evening walk with my father. So I get the fresh air then and about 30 minutes of exercise. But I am usually barely functioning most days, just manage to get through the day and that's it.

I sit or lie down because I am exhausted most of the time. I dont know about the cavitations. ONe doc said I had gangrene in my jaw (left bottom side), yet xray showed nothing. Then bone scan showed upper cavitations, butnot lower.

all contradict eachother, then the dentist wont do a thing because he said i'm too ill. Also, there is no definite idea where exacty they are. Plus the dentist will not do the bottom ones just to be sure, he said there is nothing there.

yet the doctor is certain and keeps detecting it on the same side. He called it dead pulp - wet gangrene. On top of this, they both detected formaldehyde in me, which could be from so many items, plus my own plastic white fillings.

Then add my viral infection to the load which I never recovered from, and you got a mess. I try, I take supplements, vitamin A in halibut oil, B complex, magenisum, calcium, vitamin C (i'm getting vitamin e) selenium etc. and I'll be getting some zinc.

I'm eating healthy also. But I believe that my body is somehow under constant strain, which is why I do not respond as I should to treatment. I dont respond like I once did.

Just the way it is. any kind of detox I go on fails. No matter what people suggest, so I'm kind of tired of it all. I knw something has to be actually done, but easier said. I am very sick and extra exposure to mercury vapor in the dental office scares me due to my extreme and long term reactions following it, plus anaesthetic of any kind.

Too much right now to even think about. I just eat well, take my supplements, go for walks when I can and hope for an improvement at some point so I can take things further.

No there is no water problem, I was never this ill in my life and my situation where i live hasn't altered, nothing has. Nobody else has gone down hill like me and I know full well it's a combination of factors that is doing this (the above I have mentioned).

I eat a lot of good foods. Things that would normally always make a difference now dont.