thats really cool, Thanks for all your responses.

I will have to ask my health food store for topical treatments. I have seen A.vogels tinctures with alcohol and wandered if they are any good. I think they are internal though.

Also where do you apply the topical treatments mainly?

I guess I will have to go and see a herbalist and ask them for advice about my situation.
Its crazy but I read things about people getting better taking this herb or supplement and I go out and try it without thinking about the long term biochemical imbalances. Its like when I started reading someone got better taking phenylalanine at high doses I started trying it. And then so on with other amino acids and fatty acids/herbs vitamins...its crazy.

I also read taking up too 3000mgs plus of B3 cures anxiety so I tried this as well for a while.

I cant believe I stuck out over 3 monthes on St Johns wort. I recently started it again and only lasted 3 weeks. In hoping to help but cant tolerate the side effects.