If you have any skin issues would stay away from hydrocortisone - its extremely hard on the liver and kidneys. I took 2 doses and went into crisis for 6 weeks. if you have mercury poisoning your liver is most likely affected. Hydro is suppose to lower inflammation, mine increased 3 fold
After 8 months: Take some selenium chelate 100mgs day Zinc 25 mgs day vitamin b6, folic acid, b12 - 1 capsule of homocysteine Formula kelp capsule
This is not a complete protocol, but will get you going
You may have to deal with parasites first, have to do a vega test to see....... or just do it. If anxiety be sure to start with a few weeks of GABA and avena sativa to settle you down. Breath deep and relax, you will come around, but its going to take 12 months - 24
Inflamation is a sign of detox and elimination and the reason hydrocortisone is anti inflamatory is that it stops the detox and causes retention of the toxins.