You will find that as you chelate you body will tell you what you can handle. You may only be able to make it a few days on the smallest of doses and then have to work your way up. As Andy's general dosing protocol suggests, its always good to start low and work your way up slowly so you don't sabotage yourself.

Sleep is a BIG thing and most folks find that they can only chelate about 3 days ON and then need a break.