She looked at them, and poked them with her fingernail....said the nails were thin (very bendy) and the nail bed underneath the nail wasn't a pink as she would like it. She didn't mention white spots...although I have at least one white spot on each nail. Then I took the iodine test and she was right on. I was very iodine deficient.

I'm a newbie...just starting my amalgam removal journey.