I tried algin and my stomach would not accept - got soar. tried 4 times and couldnt get it going. It sounds like a good product, if its okay with you then should be just as good as anything else.....

so now doing hydrated bentonite liquid with flax/oat fiber - no gluten
http://www.inno-vite.com/product/detail.php?prod_id=AD-27-02&cat_id=2

www.renewlife.com triple fiber