Hi James, for starters don't even try. Ive been through it, you cant do a thing and no it is NOT you doing this. You may "think" it is, it's not. So first thing know that it's not you, it's the toxins. The more you try and fit in with someone's idea of relaxing, the more uptight you get when you find it won't work. Any tactic you attempt to use to help falls apart. Whether you try or not, it happens.

The amino acids you took could have mobilised more mercury. You have to be very careful with them. Ive had that occur also. I used a liver supplement which was full of amino acids and I got worse from it.

So I'd keep your supplementation basic, stick to the candida diet (candida can add to this problem) and I have to ask becuase I cannot recall, have you had amalgams removed??? Are they all gone?

If they are gone, I'd recommend Andy Cutler's chelation protocol. There are some people that are so horribly sensitive to toxins (myself included) that they can feel like they're going insane with the kind of suffering it brings and that includes panic attacks, heart palpitations, adrenaline rushs, fearful thoughts, the feeling that it's you, when it most definitely isn't.

Put it this way, when you are actually more healthy, you cannot even bring this on if you try. It's not possible. yet when you have what you have, you cannot really stop it no matter what. So the only thing that aided me was the proper diet, basic supplements, and the safe protocol from Andrew Cutler.

That is about it! If I could suggest a quick cure or help for what you're gong through I would. I was put on something to relax me, but I could feel the panic going on the entire time underneath. I was simply more drugged, but the panic never ceased.