So what I did... I added a 60mg ALA to 3 25mg DMSA formula capsules... which already have an equivalant amount of ALA in there suposedly... but I took some extra chlorella and ate garlic at dinner.

That was a couple days ago, woke up feeling great. I guess since I have been liking the cilantro w/garlic/basil so much, and since the cilantro seems so good at clearing out my head (and who knows what else, I have not had that lower spine ache in 2-3 weeks) I thought the ALA might be a extra good thing now and then to get the metal out of other possible places the cilantro may not be reaching.

I am a bit low on cilantro so need something to stagger my efforts with until the new batch of cilantro is ready to eat in a couple weeks. I do have some of the first batch of cilantro yet and ate a pesto snack just a few hours ago.. and already I feel that cold metal sensation, this time in my left hand where i have never felt it before. So it is definitely working. I took a couple DMSA tabs to hopefully help bind what I feel moving in there. And extra antioxidants.

... Whatever I can do to keep myself out of the doctor's office for a bit. So far, so very good.

I read somewhere last week that DMSA works really well in conjunction with B vitamins.

My fingernails look great btw. They looked like heck before (my thumbs) and I know for sure it was due to the metals.