Hi Rachie, according to Andy's protocol, the vitamins and minerals that can be taken are vitamin C, vitamin E, B complex, zinc, magnesium (I believe calcium should be used also in the same amount), milk thistle to help support the liver.

He says that the b complex, vitamin C , milk thistle and magnesium should be taken 3 or even 4 times a day to be effective. They are to be taken all the time, during chelation and inbetween. You can take DMSA no matter what, whether eating or not eating.

As for the timing of the chelators? He is giving examples. Like if you take DMSA for 3 days, you can take as much time off as you need. But it is not wise to only take say 1 day off and get back into it. It is best to take about the same amount of time off that you spent on OR longer! E.g. some might chelate for 3 days and then take two weeks off if they need it.

You can chelate for 6 days and have 10 days off. It doesn't matter, so long as you're having the same or more days off that you spent on.

He should have made that clear, but instead it gets confusing because one gets the wrong impression.