The regimen the Dentist suggested I didn't follow, I went and got a prepackaged set that included cilantro, ala, etc. The regimen the dentist suggested would only have cleared out the free mercury in my system before removing the amalgams, the products I took were pulling mercury into my system at a very fast rate. I was also not eating any meat during this time (anothe big no-no) It was a nightmare, severe emotional disturbances, tiredness etc. This was a very difficult time for me anyway, which I won't get into, but I know that post tramautic stress is included in my current systems, not just the mercury. I ended up having a small nervous break down, and about a year after that I now have Fibromylgia and Chronic Fatigue Syndrome. I'm also not completely well yet emotionally (but better) The doctor put me on Wellbutrin to cope with the Chronic Fatigue and it has helped immensely, but I know that there is an underlying problem. All of these problems occured simultaneously with the Mercury detox and it wasn't until later on that I realized what mistake I had made (using such strong chelators with mercury still in my mouth)