Hi Bex, I am not convinced that an anti candida diet such as the type Bee advocates is necessarily healthy for mercury toxic people. I think taking out refined sugars and refined carbohydrates, dairy, yeast and gluten if you have a problem with it, is likely to be a good thing for ones health and in keeping Candida at a managable level. But Bee's diet is extreme and excludes things like fruit, nuts, a lot of vegetables and even rice and recommends a lot of meat eating which has its own health implications. Also is seems that meats fish and eggs as well as certain sulphorus and other vegetables contain elevated levels of mercury which may undermine the detox process, especially for those who very sensitive to mercury like myself.