HI Everyone,
Well I am going to try and fix up my diet again before I seriously start chelating in a month or so. The problem is that I am addicted to my one cup of coffee around morning tea time. In the mornings I am soooooo fatigued that I sometimes feel like I am going to fall asleep at my office desk (which by the way has lovely big fluoroscent lights hanging directly above me). I go and purchase my coffee and although it generally makes me feel a bit anxious, it allows me to get through my working day with more energy and clarity. By night fall even though the caffeine would have worn off, my energy levels pick up and I feel fine.

I really want to get off the caffeine round about. I know that I shouldn't have to rely on caffeine to get through the day. Just wondering if anyone has any suggestions for energy pick up. I was toying with the idea of ginseng, but not sure if I should try panax or siberian ginseng. Have any of you used ginseng with success for debilitating fatigue. Or could anyone suggest a better herb. Love to hear your thoughts.

Cheers from Rachie