It's now been about 4 months after my 2 amalgam fillings removal and the symptoms are finally starting to go away. Algin has helped greatly with this process and I am also taking vitamin E with selenium and magnesium/calcium. I do have some risidual pain in my knees and legs (perhaps bones?) and was wondering if magnesium/calcium is the right supplement for that? Also since it's been a hard 4 months I do not plan to take up any other detox remedies such as cilantro and others I have read about. Is the protocol I am on ok for the long run? I assume that mercury is leaving my body in one way or another since I feel better, and I don't mind if it takes longer as long as I feel o.k. while I'm doing it. So, I guess m y question is if I do not take any other supplements will I still get mercury out of my system eventually??