HI Aaron, if you're still fine tuning your diet, you may not get much relief until you're on it completely. It takes time, even for someone completely on the diet to get relief and i mean weeks or more.

You cannot have any sugar whatsoever, and that goes for milk, fruit and honey (at least in the early stages). You actually get enough from vegetables, and tomatoes are "technically" fruits, so you get more than enough from them. Lemons are allowed also. You get a lot of energy from the fats butter, olive oil coconut oil, fish oil (mercury free), as well. Eggs and meat are a big part of this diet, and I need them to fill myself up.

I don't know what you're having so I cannot really judge. IT is hard, but some of us dont have a lot of choice. I dont enjoy doing it, but it's either this or goodness knows what.

If you do that diet, plus push on if you can with chelation, and get any helpful relief as well from what the doc may give you,here's hoping you may get somewhere. It is really hard. Nightmarish.

After me cheating on this diet so many times, I have had to finally pull my head in and simply stick to it. IT is not easy, I feel sleepy, fatigued, and quite depressed, but it's only been a week, so I am hoping that this will lift soon. If I cheat, I will kick myself. I am doing everything I can NOT to.

I have a major addiction to sugar and anything like bread, pizza etc, and if I binge, I won't stop. Either I overeat, or I lose my appetite with this thing.