Well I find I started the diet for about 2 weeks and didnt notice an improvement and felt worse as I couldnt eat what I wanted and felt moody.

Not too mention their is so many contradictions out their I dont know whats right or wrong. AND I HAVE TO THINKABOUT WHAT I EAT ALL THE TIME- This is driving me mental.

Can I eat an all day breakfast
Bacon (Just store bought bacon
Eggs (Store bought eggs)
Sausages (Store bought)
Spring Onions
Hash Browns (Heard you cant have certain carbs at first or for hypoglyamia etc)
(Ketchup)? (THnk it has sugar)

THan with meats how do I know if they are ok or not? Or is this taking it too far?

Im so confused as to what I am eating...I think the eggs I bought arent organic so is their a point? Do you have to have organic?
My store bought sausages have Sdium nitrate and potassium nitrate etc...

But trying to look out and avoid foods will make me look crazy...Its so hard doing when your working full-time...Not to mention in a pub .
Then their is avoiding alcohol as everyone wants a bevy after work etc.

I wish I could just quit work to sit at home and do nothing for a month to see if the diet helps. but then again I dont know whats right? I looked at so many websites such as healing bee and wholefoodapproach etc...I just dont know.


I think I just want to avoid all sugar, wheat and dairy and not worry about organic or stuff like that?

I sitll have amalgams in and all my m ates have amalgams and are fine which is weird. My immune system isnt that bad since I dont pick up all the infections going around so maybe I dont have candida or mercury problems.

I think it all could be mental based.??