This is important and I don't think I mentioned it, you have to do things in order or you will feel lousy with this. Let's say you are going to do a round of chelating in the evening for instance. You want to start with an almost empty stomach, 3-4 hrs after a meal.

9pm - choleralla, 1 or 2 teaspoons powder, most important, you must have chlorella. you can mix it with a little pysllium to make sure it doesn't get stuck in your bowel if mercury binds to it (mercury will cause sludge and you will get consutipated, the fiiber is also important to avoid reabsorption).

9:30 - eat 1 or 2 cloves of garlic and a good handful of fresh cilantro. Maybe take an alpha lipoic acid (you should have taken Vitamin C and Vit E, CoQ10 etc earlier with your meal, do not take those now, do not take calcium with a meal prior to this, some zinc, not too much, with your meal is ok with this method, no other minerals though till tomorrow)

9:45 - 2 (25m ea) tabs of DMSA. Do not wait longer than 15-20 minutes after the cilantro/garlic to take the DMSA. You might want to take more DMSA (and everything else) if you are real big. I am a normal slim weight 5'9", under 140lbs. Drink about 10 oz water.

10:30 - maybe consider a cup of Natural Calm magnesium citrate, and shortly afterwards or without the magnesium, take another DMSA or two.

No eating, go to sleep.

Have a very goodnight and relieve yourself in the morning, enjoy the day.

I need to post my smoothie formula for you, I recalcify mostly with whey, cottage cheese and goat milk powder. I posted it in in another thread, I think to Tracy.

I will be doing this tonight, have a wonderful evening!