i wanted you to know that this is what i have taken this morning. tell me what you think or will any of this make a differnce.
1 tbsp of flaxseed oil (yuk)
1000 of vitamin C powder
vitamin D 400 IU
magnesium 250 mg.
multivitamin
1 cranberry pill (right kidney hurts)
should i take 1 algin also, befor i go to the colonic this morning?