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hey lana,
today i took a multi vitamin...solgar VM -75 and a vitamin D3 - 5000 (since i'm very vitamin D defient.).i'm nervous to begin with, so whatever i take makes it worse as far as anxiety goes. my tongue is that lovely color of white too.
how are you??
Anxiety is really there for a reason, to make you act, to make you fix whatever problem you're having. Your body is producing anxiety to kick us both in the butt. I'm feeling like I'm being kicked in the butt. Ifind that the methly b12 injections, however, are great for anxiety, mainly because they help you digest food. But they are also known as an antidepressant becaus they lift your spirits. I'm upset today because i had to deal with the medical monkeys at my primary care providers office who missed my metals toxicity to begin with. They acted like if they don't test for it, it must not be a problem, and they don't know where you go to get tested for it. That's so discomforting to know that if I died from metals toxicity, the forensic examiner probably would have been just as stumped. So they did the liver profile for my specialist and acted ilke it was a favor. They're going to get a kick out of the note I wrote to them.