avoiding sugar does not cause low blood sugar, if anything it can eventually cause it. Sugar damages the immune system directly and indirectly and messes up blood sugar and can cause or contribute many diseases we see today.

Sugar is addictive and harmful. IT does no good whatsoever. You get more than enough natural sugars provided by vegetables. Tomatoes are actually fruit which you can eat on the candida diet. Carrots are negliable but if you're concerned, you can eat them to get even more natural sugar. But the body gets most of its energy believe it or not from protein and nature made fats.

Sugar if anything will eventually drain a person long term, providing only temporary false highs.

Wheat is a good thing to avoid too. IF you are really struggling on this diet, which is not surprising, ease into it. Why not try avoiding the damaging white sugar and try having some fruit? Which is high in sugar, but it's natural and not harmful (unless you have yeast, which it will still feed, but not as much as junk sugar).

It's difficult at first to go on this diet becuase it alters the whole way you have been used to eating and at first you really feel deprived, but in actual fact you are not, you are iwthdrawing from the bad foods, which may leave you feeling "starved". This is a false hunger, more a craving than anything and is usually an indicator of yeast.

Sorry to say but many doctors can cause more harm than good with some of their advice. The only doctor who ever helped me, was the one who finally got me off sugar and wheat, and finally I was able to make progress. Depression and anxiety lifted. Takes a while to occur though, you have to give your body time to go through the intial worsening, before it builds and heals.

Don't give up though, sugar is seriously one of your worst enemies. It harms anybody, healthy or otherwise. Check this out. http://www.healingnaturallybybee.com/articles/sugar4.php