Im after some tips. I find that I cant keep to the diet formore then 3-4 days. I cant handle it I get more depressed and stressed that I cant eat anything. Apparently the doctor advised not to do it as avoiding sugar causes low blood sugar and that I will lose way too much weight.
[color:"red"] Sorry but I think your doctor is way off base and knows very little or nothing about the candida/yeast/ connection.[/color]

Lately I have been buying loads of sweets and cakes and havnt really had any bad reactions so dont really know if its really needed lol.

I have concentration problems, get anxious quite easily and have been sufferring depression. I now also get dull aches in muscles and wrists feel weak.
[color:"red"] Those symptoms will greatly diminish and you will feel so much better when you stop feeding the yeast....sugar feeds candida and causes stored up mercury to methylate....and after you get your fillings out, you won't believe the difference. I am just sorry that I didn't know about this sooner, I may not have cancer. [/color]

Im not so bad at the moment. I still have amalgams in but want to remove them.

Im taking Rhodiola root 250 Mg Daily
Vitamin C Powder 5g Daily
EPA+ Evening Primrose oil Daily
Sublingual B-12 Methylcobalamin
Maxicol(FOS,Psyllium,Acidophilus lacobacilus.)
Trying this parasitic cleanse black walnut hull,cloves and wormwood.(Do you know how long it takes before I could expel them or if this really works?)

[color:"red"] It probably won't work very well until you get rid of the intestinal yeast, all that sugar and gluten and dairy makes a real nice sticky place in the colon for bacteria, parasites and yeast to thrive. When the yeast and other pathogens start to die off, you will feel crappy for awhile, but after that your energy will come back, you will feel like a new man...but you have to kill those yeastie beasties by not feeding them!!!![/color]

I hate taking so many supplements. I dont even know if im really needing them all.

But yeah how do you all manage to keep to a good diet. I dont really like vegetables and find the candida diet way too strict. I just dont even know where to start. Im thinking maybe I will just try to avoid wheat for 4 weeks to see if their is a difference.
[color:"red"] You just have to stop all foods that feed yeast, the more yeast you grow, the more mercury is stored up and as the yeast crops die, that mercury is released into the tissues in the form of methyl mercury...100 times more toxic than the other forms. [/color]

BREAKFAST
Eggs
Tomato
Onions
Sausages(Dont know if these are ok) Its too much trying to find organic)

Lunch and dinner only leave me with vegetables and steak!! Its too tedious eating the same thing lol.
[color:"red"]You could have salads, baked yams or sweet potatoes and when you have killed most of the yeast, you can even have a few potatoes, I have a great recipe for oven fries....made with yams or spuds. [/color]