Im after some tips. I find that I cant keep to the diet formore then 3-4 days. I cant handle it I get more depressed and stressed that I cant eat anything. Apparently the doctor advised not to do it as avoiding sugar causes low blood sugar and that I will lose way too much weight.

Lately I have been buying loads of sweets and cakes and havnt really had any bad reactions so dont really know if its really needed lol.

I have concentration problems, get anxious quite easily and have been sufferring depression. I now also get dull aches in muscles and wrists feel weak.

Im not so bad at the moment. I still have amalgams in but want to remove them.

Im taking Rhodiola root 250 Mg Daily
Vitamin C Powder 5g Daily
EPA+ Evening Primrose oil Daily
Sublingual B-12 Methylcobalamin
Maxicol(FOS,Psyllium,Acidophilus lacobacilus.)
Trying this parasitic cleanse black walnut hull,cloves and wormwood.(Do you know how long it takes before I could expel them or if this really works?)

I hate taking so many supplements. I dont even know if im really needing them all.

But yeah how do you all manage to keep to a good diet. I dont really like vegetables and find the candida diet way too strict. I just dont even know where to start. Im thinking maybe I will just try to avoid wheat for 4 weeks to see if their is a difference.

BREAKFAST
Eggs
Tomato
Onions
Sausages(Dont know if these are ok) Its too much trying to find organic)

Lunch and dinner only leave me with vegetables and steak!! Its too tedious eating the same thing lol.