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Joined: Jul 2006
Posts: 123
Graduate Member
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The candida diet has helped me tremendously, and these recipes have helped keep me sane! Here is a link to the Whole Approach forum, which has an extensive candida diet recipe section http://wholeapproachforums.com/eve/forums There are also a couple cookbooks that are helpful: The Candida Control Cookbook by Gail Burton - it's a great starter cookbook. I mostly use it for the dessert recipes, but I usually alter them a bit (add stevia to sweeten them up, etc). The Complete Candida Yeast Guidebook Jeanne Marie Martin Allergy and Candida Cooking Made Easy by Sondra Lewis - not all of the recipes are candida-safe, but many are. And it teaches you how to do substitutions for ingredients we can't have. Cheers, ~Tia
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