Yam or sweet potatoe fries.

Preheat a glass pan in a 400 oven with some coconut oil in it.

Cut up one or 2 potatoes like french fries, leave skins on for more fibre and to keep the glycemic index lower.

Add fries to preheated pan and toss with chili powder and natural seasoning salt and seasonings of your choice.

Bake at 400 for 10-15 minutes and toss again and bake for 10-15 more.

Yummo!!!!