I would agree that if the candida is severe than by all means you must avoid things that are going to feed the yeast. But personally, based on my experience with candida, and I had it pretty severe, I think the diet was more trouble than it was worth. Just my two cents and I know that some of you think the diet is really important.

I also think there are many underlying causes for candida, including heavy metals, which must be adressed, and also that there are many products Including threelac, and other methods for controlling candida. I have found meditation and skilled relaxation to be awesome for digestion/parasites/candida.

Finally just thought I'd say my candida virtulally went away after chelating from mercury and copper.