If you don't do the diet you will keep feeding yeast and yeast methylates and harbours more mercury. Please do not believe sites that tell you that you don't need to do the diet...it is absolutely bull!!!! If you are not that toxic, you might get away with a few cheats, but you will chelate and detox much more efficiently if you do the diet.

I have had a UBC researcher here to find out why I am not sick as a dog from chemotherapy...thanks to many natural supplements and the diet I have been following. I just wish I had my mercury out many years ago...if I had, I probably wouldn't be undergoing chemo now.

Sorry for the bad news, been there, done that!!! <img src="/ubbthreads/images/graemlins/crazy.gif" alt="" />

Sandi
xoxo