Symptoms

I cant get myself to stare at anything at all. If I try to stare at something (for example the full stop on the end of the sentence) My eys feel like they arent staring at it or they seem to look away and need to keep trying to stare at it. (CAN ANYONE ELSE DO THIS AND SEE IF THEY CAN STARE).

I cant physically keep eye contact with it and maybe its because I drift into my own thikning world without realising and trying to conecntrate and keep still?. Dont know if this is from anxiety from me worrying too much. I also am concious of my heartbeat and have alot of tension in stomach.

I also get the shakes when doing sit ups. Is this from muscle tension or what could cause this?

And when lying down I am always concious of my pulse as I can feel it. Is it normal to feel your heartbeat and not be able to keep physically still? I also notice a pulse in my ears when sleeping but it could be due to ear plugs?

Im also not out of the closet and so it could be a cause o fmental symptoms? Or could it be to amalgams as I have 14.

Can anyone tell me if these are normal things and I am worrying too much or if these are indeed symptoms and have a name?