Well, thanks, but I cheat also lol. I am actually a sugar addict and once I cheat? I binge like you would not believe. So yep, I know what you mean. But once you get on it? and even if you slip up from time to time, over time you can do it. It takes patience and determination but if i can do it? anybody can.

Also about the weight? believe it or not, this normalises weight. AT first you can lose and then it balances out and you actually end up usually at your ideal weight. I've been either a bit overweight and bloated, or underweight and either way, over time the diet has corrected that.

The fats help also. They are veryhealthy because they help along with the proteins to rebuild tissue, hormones and help increase bile production (which is needed in detox also).

But for you? It wouldn't be easy when you are young and have mates getting you to go out. Sometimes it can seem impossible. But hey, if/when you try it? See if you can do it, see how long you can stick with it and if you do cheat, just pick yourself up again and keep at it.

I'll tell you this much. the first time I ever did a candida diet (age 21), before it, I was so ill from toxicity, I was actually bloated from toxins and my face was grey from poisoning. I started the candida diet for the first time in my life and I was absolutely devastated at first by what happened to me.

First of all, you go on it and you don't notice anything at first. However, once you're on it for a few days or so, it kicks in and the toxins begin to loosen and leave your system. The yeast start to die off and for me, it was incredible. I actually paced up and down the kitchen craving sugar like a cocaine addict, I was in tears. I held on though. I ended up with headaches and felt like I was exploding out of my face. I had no idea the toxins were coming out of my brain. It was actually incredible. For the first time, my body was being given the chance to heal and detox and it was a massive eruption. After two weeks, I was like a new person. I was still mercury toxic, as I had amalgam, but the difference was (at that stage) remarkable. My skin cleared of every imperfection, my eyes became clear and extremely coloured looking, my hair softened and improved in quality, my weight normalised and people said I looked younger.

So the initial stages of it are hard, especially if you are addicted to what the yeast needs to feed upon, but if you ever go for it, it may well be one of the best things you ever do for yourself.

I still had my falls, but I got into such a habit that most of the time I was on that diet and the little cheats no longer impacted me as much. However, you need to really stick with it long enough to allow your body to lower yeast and heal. If you don't, you may not yield such results.

You can still go clubbing! You can still drink and binge a bit if you need to in that area, but main thing is keep the diet side strict if you can. Indulging in some alcohol may not be as detrimental as indulging in sugar!

Yeah, the dental side of things for me may well be a bigger issue than I realise. Problem is, no dentist is forthcoming in helping me and as I mentioned, any dental work or even visit to a dental office, is enough to make me very ill. I actually get poisoned by the mercury vapor that is already in the office itself! it's absolutely ridiculous. That's how allergic i am to mercury and how suseptible I am and that's not counting the anaesthetic itself. Now if the reactions following that were short term? That's not an issue. But sadly I'm usually devastated for a long long time and I am frankly scared. I don't know what I'm really doing and if it will help in the long run or not.

So, I'm trying now to get a dentist to put new materials in, but at the moment he's not responding to my emails and I guess he just doesn't want to know after my questions. I haven't actually gone overboard at all with him, I've tried to keep it as clear and uncomplicated as I can, but he still went weird.

lol, so oh well, not sure what will happen. Yeah it is easy to get negative and allow things to get me down...the toxins do that on their own without other stuff on top of it.