Thanks for the info, It would be quite difficult going back and forward for check ups every 2 monthes. And If the fillings only last one year I would have to go back and pay more for permanent fillings as well so I have decided i wont see Hesham.

I might just go to one locally and get them removed.
I rang up one form the list even though it says they have safety procedures the lady on the phone didnt know much about it at all. This gets me concerned how throrough they are at removal.

Im also looking at getting diamond lite as its metalfree or porcelain. I heard the white composites have metals?