Hi Jinx, i totally relate with you, i was too exposed to mercury vapour and was ill for months. its been a year now and im still not better, though i have made improvements on the depression side of it.
Keep up with the diet, it sounds really good, its the main thing.
I had 4 of mine extracted and very glad i did.
your plan sounds good.
I too was doing coffee enemas and drinking loads of water, but to be honest it made me worse.
Now a year after removal i will be looking into Hulda clarks body cleanses.
I hope you can hang in there,
Dawn.