That's astounding Nightlight, I have to admit. Well once again i'm confused. I have seen it go either way. Usually when I see a heavily lined face and immediately I say "there's a smoker" sure enough, I've been right. They have a certain look normally that gives it away. A more leathered type of face, harder looking. At least that's what I've seen.

Though of course, it seems there is the opposite side to this. One wonders what those people have been doing other than smoking? Surely diet plays a role??? Or good genetics??? For sure they are astounding. But I must say, I've seen smokers and non smokers of great years, one will say their secret has been "no smoking" the other will say "smoking". So it seems to me, that it suits some and not others. Just as you bring up the best of the adverts for it, one could do the opposite I'm sure. Some people no matter what they do, seem to defy anything. Others like myself, the sensitives and not so immune efficient, seem to plummet if I put a step wrong. Those people in those pics could be the types of people who have extremely good genetic make up, the ones with strong hearts, lungs and wider arteries. They have proven this apparently that some people have this naturally, which is why they can get away with doing almost anything. Others do not.

Nightlight, you may also be aware that increasing glutathione levels can be done by using selenium, undenatured whey powder, etc? One lady doing this said her skin had improved markedly and become younger looking.

See for me, smoking is not even possible. I tried it again by the way, moderately this time and got bad results again. So once again, I am trying to improve from that. To force my body into doing something because someone is pro smoking, makes no sense to me if it makes me ill. It simply wastes more of my time and life and stops me going forward, which it has done twice in a row now.

So for me the smoking does not work. I could not afford the roll your own ones, the price was out of range. Does one keep doing something that makes them ill ? or do they avoid it? That's a no brainer.